With Influenza negatively impacting our throat, nose and sinuses this time of year, it’s imperative that we take precautions in order to reduce our chance of getting sick. One man, however, took an alternative approach to sickness prevention and incorporated organic, all-natural supplements into his diet. Not only did this make this man feel more lively and energetic, it served as a protective agent against the common cold and flu-like symptoms.
The first step an individual will want to take as they notice themselves becoming sick is making a drink consisting of Honey and Lemon. Honey and Lemon, when used in conjunction with one another, soothe the throat and airways within the drinker. The natural calming effect plays an important role in eliminating bacteria and infection located in the area.
Next, individuals will want to introduce some form of Apple Cider Vinegar into their daily meals. Apple Cider Vinegar, specifically products that contain Mothers, reduces inflammation and infection in the throat and thus helps you recover quickly. Consuming this with your Honey and Lemon creation will create an abundance of internal health and leave you feeling healthy in a short period of time.