Japanese Recipe for Juice That Beats All Seasonal Diseases

The drink known as “17 per day”, is your best protection from flu, colds and weakened immunity in the winter. In Japan, the government recommends 17 servings of fruit and vegetables daily, but people there eat only 5 on average. ...

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Understanding Blood Pressure Readings

Blood pressure is typically recorded as two numbers, written as a ratio like this: Read as “117 over 76 millimeters of mercury” Systolic The top number, which is also the higher of the two numbers, measures the pressure in the ...

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Remove Fibroma or Skin Warts Very Easy!

Warts are small benign lumps which appear on the skin due to presence of the Human Papillomavirus (HPV) in the organism. They have the same color as the skin, sometimes can happen to be lightly pigmented and can grow up ...

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You won’t THROW AWAY the coffee grounds after reading this!

Whether you enjoy its taste and smell, or it is only for guests, you must know – coffee grounds can be used in a lot of good ways in every household. It’s great for exfoliating the skin Coffee grounds is extremely effective due ...

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Scientists Discovered: These 2 Ingredients Cure Even Breast Cancer

The turmeric and black pepper combination has great health benefits and is widely used in natural remedies. This mix can cure several chronic diseases including breast cancer, according to a recent study at Michigan University. The healing powers of turmeric ...

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5 Simple and Healthy Ways to Cut Portions

1. Start with Water Having a large glass of water before every meal will make you feel less hungry. Not only does it help to fill our stomach, sometimes dehydration is actually the reason why you’re hungry! Often the grumbling ...

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Boost Your Energy And Balance Emotions With These Hand Exercises

Jin Shin Jyutsu is an form of ancient Japanese touch therapy that you can perform on yourself to others to help balance energy and emotions by stimulating the meredians of our hands. Note this principles: 1.  Each fingers is connected ...

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