The Secret to Losing Weight for Good

One of the biggest missteps I see clients make when committing to losing weight is to assume that they need to change their lives in really big ways. The tendency is to sign up for a marathon, join a gym ...

Read More »

An Ancient Ayurvedic Ritual For Your Best Skin Ever

To follow up on my piece introducing the Ayurvedic doshas and the best practices lifestyle practices for each, I’d now like to introduce you to an ancient Ayurvedic skin care practice. Mukhalepam is an ancient process in which the facial ...

Read More »

Ditch The Chemicals! 5 Head-To-Toe DIY Beauty Treatments

  A few years ago, I tried to purge my bathroom of all lotions and potions containing scary toxins, hormone disruptors and chemicals I couldn’t pronounce. I vowed to clean up my beauty act by consciously changing the products I ...

Read More »

Everything You Wanted to Know About Adult Acne

Adolescent acne is challenging enough. But when acne strikes in your 20s, 30s, 40s or 50s, it can be devastating. It can shake your confidence professionally and socially, lead to anxiety and depression, cause scarring and even serve as a ...

Read More »

Scientists Find Drug That Might Stop Breast Cancer Spreading To Bones

Breast cancer can certainly be deadly, but often, fatalities result from the spread of cancer to other organs, like the bones. Fortunately, scientists at the University of Sheffield in England discovered a treatment that may prevent breast cancer from spreading to the ...

Read More »

How To Make Your Own Aloe Vera Gel

Did you know that using fresh ALOE Vera gel direct from the leaves of an Aloe Vera plant is the bast way to treat sunburn and other skin problems? Why buy Aloe Vera based gels from the store when you can make a fresh natural gel at home? The Aloe Vera plant is extremely useful and […]

Read More »

12 Weight Loss Foods That Are Easy To Prepare

Ever wonder what foods you should eat to lose weight? These foods below are the most important foods to eat in order to increase weight loss. 1. Water Drinking enough water is the most important thing in losing weight and maintaining a healthy diet in general. Drinking about half of your body weight is recommended strongly, […]

Read More »

He Placed Lemon Slices Into This Muffin Tray And Invented Something Ingenious

During the summer, we find it hard to eat our favorite snacks because it’s just too hot. What we didn’t know is there is a solution to this here are ways you can still eat your meals even when it’s burning up outside. Making your snacks into ice can be super efficient. 1. Gummy Bears […]

Read More »

Here’s What The Color Of Your Snot Reveals About Your Health

Your body sends you signals about your health in lots of different ways. Each symptom can mean something a little different. One major indicator of problems can be found in your nasal mucous. Or snot, if you prefer. Snot is a gooey substance that lines your mouth, nose, sinuses, throat, lungs, and even your gastrointestinal tract. It really is a multi-purpose substance! The Cleveland Clinic has come out with a helpful and insightful infographic about what the shade of your mucous indicates about your health. If there’s anything to be concerned about, go see your family doctor.

The post Here’s What The Color Of Your Snot Reveals About Your Health appeared first on Simple Organic Life.

Read More »

DIY: Homemade Natural Soap

Soaps that are being sold over the counters in the market have unpleasant and degradable effects on your skin. Soaps sold in the markets are alkaline in nature and drastically alters the pH levels of the skin and body, making ...

Read More »