How to Lose Weight while Sleeping?

Loss Weight in during sleep: tea will remove your excess water and diet drink will melt your fat. Shortish waist and hips are the result of a combination of natural ingredients that will rid you of the excess water in the body and accelerate your metabolism.

A lot of people already use honey in food known as healthy and healing foods, while cinnamon is the favourite spice in many desserts. However, magic combination of these ingredients is not yet explored and its capacity to speed up the metabolism will help to reduce overweight. The most important element in the functioning of the diet drink of honey and cinnamon is the time – half should be drink before going to bed, when to speed up the metabolism, and the other in the morning on an empty stomach when will strongly act on blood circulation and the whole organism.


  • 2 tablespoons honey
  • 1 teaspoon cinnamon
  • 250 ml of water.


Boil water, pour over the cinnamon and when cool, add honey and mix well. The first half drink before bed and the other in the morning before a meal. Another important element of weight loss in a dream is releasing the body of excess water. For this purpose, most nutritionists recommended dandelion tea because there are no negative effects of what may give other diuretics. Tea that is made from dandelion root is prepared by one teaspoon should briefly boiled in 200 ml of water and let stand for fifteen minutes and strain it and drink. In addition to acting as a diuretic, this tea flushes toxins from the body, improves digestion and reduces bloating.