Everyone experiences food poisoning in different ways. Some people might get cramps while others vomit, but did you know there are natural remedies for food poisoning?
If you are suffering from a severe case of food poisoning, the first thing you should do is increase your intake of water dramatically and try to stick to eating the foods below:
Ginger is generally used to cure a vast amount of digestion problems especially those caused by food poisoning.
Try to drink a cup of ginger tea after eating your meals. This will stop heartburn and prevent nausea. Ginger will even be effective in working as an anti-inflammatory.
How to make ginger tea:
Boil the grated ginger and a few cups of water.
Pour it into a cup and add sugar or honey to taste.
If you decide against the ginger tea you can always try eating raw ginger slices throughout your day this will probably be more beneficial as well.
2. Apple Cider Vinegar
This will soothe the gastrointestinal lining and kill the bacteria found there. This will provide you with instant relief.
Also, by killing the bacteria, this will help prevent the growth of microorganisms that cause food poisoning in the first place.
3. Peppermint Tea
Usually used for aromatherapy this tea can have a calming effect and soothe the body.
This will help cut back on those food poison induced stomach cramps.
4. Activated Charcoal
Activated charcoal is good for getting rid of all those unnecessary gasses and such that your body absorbs.
Your body generally tends to let out bacteria when lemon is present in the body. This will help speed up your healing process.
Apples are great for getting rid of heartburn and preventing acid reflux. They also contain compounds that kill diarrhea-causing bacteria and such.
These being high in potassium are suitable for ensuring that you have speedy recovery.
Basil leaves with a hint of honey have been used as a treatment for throat and stomach infections for many years.
Adding cumin to your soup will help speed up the healing process as well.
Honey can be eaten by itself or added to a tea depending on personal preferences. This controls the formation of excess acid in the stomach-soothing stomach pains.
11. Herbal Tea
Drinking different types of herbal teas can soothe cramps and treat your stomach infection properly. This will also reduce inflammation correctly.
These foods should always be kept in your home because as I’m sure you already know, you can never tell when food poisoning is going to hit you. It is always best to be prepared.