It is a well-known fact that drinking lemon water in the morning is one of the best things you can do to jumpstart your day. But, did you know that adding pineapple into the lemon water is an even more powerful alkaline agent?
There is a strong link between body`s pH and many health issues. The Standard American Diet is the highly dangerous and it has a negative effect on the entire body, including the liver, kidneys, and digestive system. Given that most bodily functions occur at a certain level of acidity/ alkalinity, acid-alkaline balance is of utmost importance. In other words, any imbalance may affect the body function.
The combination of lemon juice and pineapple juice is beneficial for accelerating the process of becoming alkaline. Their mineral content creates an alkaline environment in the body when they are metabolized.
Regular consumption of this drink provides numerous health benefits. Among them are:
20 Unbelievable Reasons To Add Lemon and Pineapple to Your Water
- Prevents Cancer
The combination of lemon water and pineapple juice prevent cancer due to the alkaline nature of lemons. It has been scientifically shown that cancer cells cannot survive in an alkaline environment.
- Treats a toothache and gingivitis
Even though the method of action is unclear, many people find relief for toothaches from lemon water and pineapple.
- Weight Loss
Due to the pectin content, lemons reduce cravings and also create an alkaline environment in the body. Studies suggest that people with alkaline diet lose weight faster when compared to those who don’t consume alkaline foods.
- Provides Hydration
Since lemons are abundant in electrolytes, such as potassium, calcium, and magnesium, lemon water combined with pineapple hydrates the body.
- Relieves Joint Pain
This combination is beneficial for the joints, reducing pain in both joints and muscles.
- Improves Digestion
The citric acid found in lemons reacts with other enzymes and acids, stimulating the secretion of gastric acid and improving digestion.
- Enzyme Production
The liver produces more enzymes from lemon water than any other food.
- Liver Detoxification
The lemon juice promotes liver detoxification and thorough cleansing.
- Treats Infections of the Respiratory Tract
Due to lemon`s anti-inflammatory properties, this combination helps fight infections, sore throats, and inflammation of the tonsils.
- Regulates Bowel Movement
Lemon water with pineapple juice helps improve bowel movements.
- Boosts Metabolism
Lemon and pineapple are crucial for proper work of the metabolism. Due to lemon`s antioxidant content, it successfully prevents free radicals damage and boosts immunity.
- Boosts the Function of the Nervous System
This combination is important for the proper function of the nervous system, mainly due to lemon`s potassium content. The nervous system requires sufficient amount of potassium to ensure signals to the heart and lack of this mineral is associated with anxiety and depression.
- Cleanses the Blood
Water made with lemon and pineapple cleanses the blood vessels, arteries, and the blood in general.
- Lowers Blood Pressure
Water with lemon and pineapple treats hypertension in an all-natural way! Regular consumption of reduces blood pressure by 10 percent.
- Alkalizes the Body
As mentioned in the very beginning, this combination alkalizes the body. This is very important since higher Ph levels increase body`s ability to fight off diseases.
- Rejuvenates the Skin
Lemon and water are skin-friendly ingredients and are known to improve its quality. Since vitamin C found in lemons rejuvenates the skin, regular consumption of lemon water significantly improves its appearance.
- Dilutes Uric Acid
Water with lemon and pineapple dilutes uric acid, which is a major cause of gout and joint pain.
- Beneficial for Pregnant Women
Due to their high vitamin C content, lemons act as adaptogens and help the body fight off viruses and overcome colds. Moreover, this vitamin stimulates the formation of bone tissue of the baby while the potassium content stimulates the formation of the nervous system and the brain.
- Relieves Heartburn
To relieve heartburn naturally, mix a teaspoon of lemon juice with half a glass of water.
- Dissolves Kidney Stones
Last but not least, lemon water with pineapple helps dissolve kidney stones, pancreatic stones, calcium deposits, and gallstones.